Today’s Paleo Dinner. Asparagus stuffed Chicken Breast rubbed with Pesto and wrapped in Bacon.
Butterfly 4 boneless chicken breasts. Trim Asparagus to fit and coat with olive oil. Rub chicken breasts with Pesto. Place Asparagus in opened chicken breast and sprinkle with Italian seasoning. Close the breast and wrapped with two slices of bacon. Sprinkle with salt and pepper to taste and bake on a foil lined pan at 400 degrees for 40 minutes. Broil on high for 3-5 minutes on high to crisp the bacon and serve with a nice Italian salad.
Made Salsa today with Fire Roasted tomato and jalapeños and ghost pepper
GUESTHOUSE FOR THE SOUL Turns two years old today.
Here’s wishing you all good health.
Mexican Shepherd’s Pie
made with diced carrots, parsnip, zucchini, bell pepper, fresh peas, garlic, tomatoes, and ground beef, seasoned with organic taco spices, and topped with shredded seasoned sweet potatoes.
Could be considered a bit of a cheat meal, if you are on a carb restricted diet, due to the sweet potato.
Roasted Pork Tenderloin with Fire Roasted tomato Chutney.
1 can Muir Glen organic fire Roasted tomato
1 Gala apple cored and diced
1/2 small sweet onion diced
1 medium Portobello mushroom diced
1/4 cup dried cranberries
1/2 teaspoon Garam Masala
1/4 teaspoon ground ginger
1 teaspoon sea salt
1/4 cup water
Combine all ingredients in a medium saucepan and bring to a boil. Reduce heat and simmer for 20 minutes, stirring occasionally. Spoon over sliced Pork Tenderloin as shown and serve with steamed green beans as shown.
Paleo Stuffed peppers on Sauteed spinach
Paleo Garlic Shrimp Scampi with Zucchini ‘noodles’
This recipe was sent to us by a friend. It is super easy and delicious. I did change one thing in the recipe. To keep it dairy free, I substituted Tofutti Better Than Sour Cream for the greek yogurt. Using Cauliflower as a rice substitute makes it more Low glycemic friendly.
Baked Lemon Pepper Tilapia with baked clams and baby Kale slaw.
Baked Tilapia and clams
- 4 tilapia filets
- 12 little neck clams
- 1/4 cup Olive Oil
- Juice of 1 lemon
- Ground black pepper
Preheat oven to 375 degrees. Place tilapia filets on a shallow foil lined pan. Arrange clams around tilapia.
In a blender add olive oil, lemon juice and salt to taste. Mix well and pour over tilapia. Sprinkle generously with black pepper. Bake uncovered for 20-25 minutes.